BSc Sports and Exercise Therapist - Suzy Judd

Specialist in:
- Sports Injury Rehabilitation
- Sports and Deep Tissue Massage
-Ultrasound
-Injury Management and Prevention
-Relaxation Massage
-Stretching and Rehab Plans
-First Aid Trained

SERVICES

Sports
Massage

Sessions of Sports Massage and Deep Tissue Massage available to help relax muscle tension, improve circulation, improve flexibility. All helping to promote recovery and reduce chance of injury.

Injury Assessment, Rehabilitation and Massage

Injuries are a pain! But they’re also a part of exercise… as a sports therapist I’m equipped to help you overcome these injuries by using soft tissue techniques, stretching & strengthening programmes and many more.

Customized Plans

Full Body MOT

Do you have a few areas throughout your body which need a bit of treatment? Then why not book in for a Full Body MOT.

Using specialised techniques in massage, stretching, taping and rehabilitation to help you get the best out of the session and be able to tackle those niggles and injuries.

All rehab and prehab plans are patient specific so you know that you’ll be receiving advice and specialist programmes specific for you.

So whether you’re suffering from an acute or chronic condition or just looking for some body TLC, feel free to get in touch

Relaxation Massage

Feeling a little stressed or run down but not feeling a sports or deep tissue massage? Why not try a relaxation massage instead? Designed to help you feeling refreshed, relaxed and ready to face any stressful situations coming your way.

Taping

Taping is also available upon request and can help with supporting healing structures when taking part in sport even even daily activities. Please enquire before your session so we can make sure we have enough time to fit this in.

Ultrasound Therapy

Do you have an chronic long term injury that just won’t seem to heal? Then ultrasound may be the option for you! Ultrasound delivers a high frequency mechanical vibration to facilitate healing at a cellular level and reduces inflammation by increasing blood flow to the affected area.

“I went to her with an injury to my calf due to running and have since been back with back pain as well as my calf, which she had managed to sort. She is friendly and professional and listens to you and your body and knows when to ease up or push harder. Can’t recommend her enough!”

— Charlotte C

A little about me…

Hi, I’m Suzy and I am a fully qualified sports and exercise therapist working from Wessex Clinic in Lymington. In my time since qualifying I have worked with all sorts of healthcare professionals, sporting and general injuries as well being a part of the New Milton FC team making my skills and knowledge versatile and up to date

Finally…

I pride myself on having a varied skill set which allows me to work with sporting personnel but also the general public. Some of my clients include office workers, musicians, chefs, teachers and everything in between. So whether your goal is to get back up and sporting to a high level, kicking that long term niggle you can’t get rid of or simply to have a full body massage to get rid of some tension then I’m your girl!

Continued…

Being sporty for the majority of my life and competing at high levels in my sport I personally understand how frustrating and demoralising it can be to have any sort of injury. Therefore I make it my goal to try and help my clients in the best possible way to help their recovery.

Reviews and Testimonies

  • I was treated by Suzy last week after over a year of ‘just being used to the pain’ in my back. She was professional, easy to speak to and worked some magic. Once I got up off the bed I was able to move in ways I had forgotten was possible. I will be booking in with Suzy regularly now to avoid the mess my back got into happening again and to continue the work she started. I would recommend her to anyone without hesitation. Thank you Suzy!

    Katie S

  • Suzy undertook a sports massage on my back and shoulders, I carry a lot of stress in my shoulders, as well as having had several areas on my back that are very tight due to previous issues. Suzy was very professional, and gave a firm sport massage, identifying and targeting the problem areas, after the massage my back and shoulders felt tender, but looser, but the following day there was no stiffness and far greater range of movement with no pain, so highly recommend Suzy for sport massage and remedial work and exercises

    Mandie T

  • Was recommended to Suzy and what a recommendation. She was a life saviour. I had a bad and irritating shoulder problem which hindered me from working and mainly stopped me playing my beloved tennis 🙁. Suzy was brilliant very thorough, professional and made me feel so at ease and comfortable throughout my session . I came away feeling great . I would definitely recommend her and feel confident that anyone who went to see her would benefit as I have done. I can't believe that after my session and exercises that Suzy recommended that I am now playing tennis full on again 🙂

    Shaun H

  • I've had quite a few sessions with Suzy in the last few months to help with a shoulder / back injury. Suzy identified the problem areas and, through massage, has made quite a positive and significant impact. Will carry on with occasional sessions now, to avoid a re-occurrence. Thank you Suzy.

    Ron C

  • Suzy is just amazing - the improvement I’ve felt after just the first couple of appointments is more than I could’ve expected. Can’t recommend enough

    Adam S

  • I've seen Suzy a bunch of times to help with injuries from tennis and drumming, and it's helped me massively! I really notice a different when I'm seeing her regularly. Highly professional and easy to get along with too.

    Benjamin C

Pricing & Timings

  • Sports massage session including any questions about the treatment you may have and how we can tailor it to your needs.

    Please note the pressure is decided by you, whether you’re looking for firm, medium or soft we can work it around you and specific body parts.

    55 minutes - £52

  • Injury session involving assessment of the injury, diagnostics including detailed questioning about the injury or issue as well as massage with stretching and rehabilitation exercises included

    55 minute - £52

  • Transform into a state of relaxation with this massage working on lighter pressure to help take the stress away. Focusing on either on:

    • Neck, back and shoulders

    • Arms, shoulders and upper back

    • Full body

      55 minute - £52

  • Price and timings depend on area and type of taping - please ask before your appointment so we can fit this in

  • A full body MOT including massage, stretching, ultrasound (if needed) and any injury rehabilitation or taping.

    Also including any tips and techniques to help avoid injury, injury reoccurrence or simply ways to strengthen the weak areas in your body and loosen the tight ones

    A treatment which is sure to help you to feel stretched, more flexible and carrying less tension.

    55 minutes - £55

Opening Times

Monday 2pm-5pm

Tuesday 9am-1pm

Friday 9am-1pm

INTERESTED?

Get in touch.
Let’s start your journey today!!